Tag: mushrooms

Mushrooms – 10 Interesting Health Benefits

Mushrooms – 10 Interesting Health Benefits

“A mushroom (or toadstool) is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.Raw brown mushrooms are 92% water, 4% carbohydrates, 2% protein and less than 1% fat. In a 100 gram (3.5 ounces) amount, raw mushrooms provide 22 calories ” source Wikipedia  Mushrooms are …

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