KISS Diet: The Only Diet You’ll Ever Need

by Alan P. Turner So here is the problem. You like millions of other people enjoyed the holidays and what with all the rich calorie-laden meals, cookies, cakes and candy canes you put on a few pounds. You probably resolved that as soon as January second rolled around you would lose some weight. Well, the […]

body detox

Body Detox – To Do or Not to Do? – Pros and Cons

Have you heard that a body detox, also known as a cleanse, has a number of health benefits?  If the answer is yes then you may be ready to try a body detox diet.  Before doing so, it is important to truly know what you are getting into.  That is why you should first know […]

D.A.S.H Diet

D.A.S.H Diet voted the No.1 Diet in the World!

D.A.S.H Diet is a Super Diet, Voted as the No 1 Diet in the World! D.A.S.H Diet, the initials of Dietary Approach to Stop Hypertension, was developed by nutritionist Marla Heller, and Voted by health experts as the best overall diet! Lose up to 15 kg (33 pounds) in two months, go down one size in your clothes, and acquire a […]

lose weight fast

Lose Weight Fast: Lose 18 pounds in 15 days

Do you want to lose weight fast? Are you in a hurry to fit into your new dress or into your wedding dress? This easy diet, based on the Mediterranean diet, will help you to Lose up to 18 pounds (8 Kilos) of extra fat in time express! Lose Weight Fast –  Weekly Menu Breakfast […]

fat hips

Get Rid of Fat Hips now!

Trying to Get Rid of Fat Hips? You tend to store fat on the hips, showing cellulite and large water retention?Follow this effective diet and get rid of fat hips now!  No need to deprived foods from a food group. The diet that we propose is based on a detoxification plan. These are the basic rules […]

stomach fat

How to Lose Stomach Fat – Perfect Diet for Perfect Abs

How to Lose Stomach Fat You work out in the gym so much, but you do not know exactly what diet you should follow to lose stomach fat? Follow this diet and gain perfect abs and energy What it promises to offer you in a month is: Fat Loss of up to 2 kg, about […]

lose weight

Lose Weight Gain Energy

Τhis is a strict diet. It will help you not only to lose weight, 3-5 Kg (6 – 11 pounds), but also to regain your lost energy. Lose Weight Gain Energy Diet Indicative weekly menu Monday Breakfast 1 glass of milk with 1.5% fat, 3-4 tablespoons of cereal Brunch 1 cup orange juice Lunch Salad […]

fat burning diet

New Fat Burning Diet: The New Diet for Burning 6kg of Fat

New Fat Burning Diet  the new fat burning diet is a nutritional plan that promises a weight loss of up to 6 kg (13 pounds), of which 4kg (almost 9 pounds) is pure fat! Our particular program gives 1,250 calories per day. it is divided into 3 main meals and 2 between. It is a […]

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