perfect diet

Perfect Diet – Lose 1 Kg per Week Safely

This is the perfect diet, for losing weight without being hungry. It is the perfect diet because: 1 We lose about 1 kg (2.2 pounds) per week safely. According to the World Health Organization a weight loss of about 4-5 kg (9-11 pounds) per month, is the ideal weight loss solution to ensure the good […]

D.A.S.H Diet

D.A.S.H Diet voted the No.1 Diet in the World!

D.A.S.H Diet is a Super Diet, Voted as the No 1 Diet in the World! D.A.S.H Diet, the initials of Dietary Approach to Stop Hypertension, was developed by nutritionist Marla Heller, and Voted by health experts as the best overall diet! Lose up to 15 kg (33 pounds) in two months, go down one size in your clothes, and acquire a […]

detox diet

Detox Diet, Lose 5 kg (11 pounds) in a month

Detox Diet – Detoxification During Weight Loss! New Detox Diet is a  fast, healthy and very effective diet! Eat fruits and vegetables of Spring and easily lose up to 5 kg (11 pounds) in a  month. Spring is a good time to start a diet. You have enough time until summer to lose the extra […]

burning fat diet

Burning Fat Diet: Lose 5kg (11 lb) in Less than a Month

The Burning Fat Diet is an easy to follow nutrition program and a very effective one! It helps us to burn 5kg up to 11 pounds of fat in a month and at the same time to fight the problem of water retention! Burning Fat Diet –  Weekly Menu Monday Breakfast 1 cup of coffee, one […]

lose weight fast

Lose Weight Fast: Lose 18 pounds in 15 days

Do you want to lose weight fast? Are you in a hurry to fit into your new dress or into your wedding dress? This easy diet, based on the Mediterranean diet, will help you to Lose up to 18 pounds (8 Kilos) of extra fat in time express! Lose Weight Fast –  Weekly Menu Breakfast […]

fat hips

Get Rid of Fat Hips now!

Trying to Get Rid of Fat Hips? You tend to store fat on the hips, showing cellulite and large water retention?Follow this effective diet and get rid of fat hips now!  No need to deprived foods from a food group. The diet that we propose is based on a detoxification plan. These are the basic rules […]

stomach fat

How to Lose Stomach Fat – Perfect Diet for Perfect Abs

How to Lose Stomach Fat You work out in the gym so much, but you do not know exactly what diet you should follow to lose stomach fat? Follow this diet and gain perfect abs and energy What it promises to offer you in a month is: Fat Loss of up to 2 kg, about […]

salad diet

Salad Diet – 3kg (6.5 pounds) in a week

Lose 3 kg (6.5 pounds) in a week with this super salad diet! Salad Diet it’s an easy and healthy diet, targeting the “salad lovers”. Perfect for the summer it will help you lose up to 10 kg (22 pounds) in a month but it will not let you … hungry!   Salad Diet – […]

belly fat burning

The ultimate diet for fast “belly fat burning”!

Belly Fat Burning Diet An easy and healthy belly fat burning diet promises loss of up to 6 kg (13 pounds), and particularly the loss of belly fat! Losing fat in the abdomen is a difficult task. As we get older and our hormone levels exhibit fluctuations, we become more prone to abdominal fat. Belly […]

lose weight

Lose Weight Gain Energy

Τhis is a strict diet. It will help you not only to lose weight, 3-5 Kg (6 – 11 pounds), but also to regain your lost energy. Lose Weight Gain Energy Diet Indicative weekly menu Monday Breakfast 1 glass of milk with 1.5% fat, 3-4 tablespoons of cereal Brunch 1 cup orange juice Lunch Salad […]

fat burning diet

New Fat Burning Diet: The New Diet for Burning 6kg of Fat

New Fat Burning Diet  the new fat burning diet is a nutritional plan that promises a weight loss of up to 6 kg (13 pounds), of which 4kg (almost 9 pounds) is pure fat! Our particular program gives 1,250 calories per day. it is divided into 3 main meals and 2 between. It is a […]

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