Fall Make Up

fall make up

Fall Make Up Must-Have Fall Make up under $30.00! Get 2 Free Samples with every order! 1. Lipstick Peach Kiss – Sunday Funday  2. Sweethearts Blush 3. Better than Sex Mascara ≈≈≈≈≈ Choose a Yves Saint Laurent All Hours Full Coverage Matte Foundation deluxe sample with any $35 purchase. Use code: YSLUXE Perfect Foundation There is…

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Goji Berries Benefits and the Secret of Longevity

Goji Berries

Goji Berries benefits are so many that they are considered- especially from the Chinese- as the secret of longevity and wellness. Besides, it was consumed daily by the well-known Chinese botanist Li Qing Yuen, who allegedly lived almost 200 years (1736-1933)!

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Easiest Way to Start a Blog in 2017-The Ultimate Beginner’s Guide

easiest way to start a blog

Easiest Way to Start a Blog in 2017 -Step by Step Guide So, you want to start a blog? This is a great idea! Below, you will find a step by step guide with the easiest way to start a profitable blog in less than 15 minutes! This easy-to-follow, step-by-step beginner’s guide will take you…

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Hormone-Balancing Foods that Help your Body Lose Fat

hormone-balancing food

Add these 9 hormone-balancing foods to your diet to stay healthy, and help your body lose fat Our body hormones help control our metabolism and our body fat storage. Below you will find 9 hormone-balancing foods that would balance your hormones naturally and could help you lose weight 

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Get Free our eBook “Summer Smoothies Party”- 11 Healthy Smoothie Recipes

healthy smoothie recipes

Sign up to our weekly newsletter and get Free our eBook “Summer Smoothies Party” with 11 Delicious, Refreshing and Healthy Smoothie Recipes for Weight Loss!

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Forget about Quinoa, Amaranth is the Hottest New Superfood to Include in your Diet


We love our superfoods like quinoa, acai, and oats, but eating them every day is getting boring,  isn’t it? We all want a change, ‘something’, which will have the same nutritional values, however, it will renew our daily nutrition.This “something” is called amaranth and it will be the hottest new superfood!

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 9 Best Summer Fruits for Weight Loss

summer fruits

Summer fruits are the ideal ally in your diet! Except for some sensitive groups, who have to follow a measured consumption of fruits (eg diabetics), the rest enjoy the summer fruits as much as you can! The best fruits for weight loss are those that can make you feel full without weighing you down with…

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Mushrooms – 10 Interesting Health Benefits


“A mushroom (or toadstool) is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.Raw brown mushrooms are 92% water, 4% carbohydrates, 2% protein and less than 1% fat. In a 100 gram (3.5 ounces) amount, raw mushrooms provide 22 calories ” source Wikipedia  Mushrooms are…

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10 Very Simple Ways To Alkalize Your Body!

alkalize your body

Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems! At the same time, you will gain more energy and vitality. Dr. Otto Warburg, Nobel Prize winner in 1931 for cancer discovery said:

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Dukan Diet: Kate Middleton’s Diet Plan

Dukan Diet

“You lose pounds quickly without being hungry and maintain lifetime your new weight.” These promises are from the Dukan diet, which came from France and caused worldwide excitement. Her reputation took off on the occasion of the royal British wedding in 2011, as both Kate Middleton

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Anti-Aging Diet – You Don’t Need Botox Anymore

Anti-Aging diet

Anti-Aging Diet – You Better Start Early! But why do we need an Anti-Aging Diet early? From the age of 30, the body starts reducing the production of growth hormones, leaving the skin less fresh and bright. The skin lesion starts from the inside, not from outside.

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Eco Atkins Diet: Make the Veggie Version of Atkins Diet

Eco Atkins Diet

The Eco Atkins Diet is a fully vegetarian version of the most classic high protein diet the Atkins Diet! Eco Atkins Diet is high in vegetable protein, fiber, and beneficial fat, but low in carbohydrates. For quick and healthy weight loss, with no animal food.

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Asian Diet : a Vegetarian Diet Not Only For Vegetarians!

vegetarian diet

Asian Diet a Vegetarian Diet based on Asian Food Standards You want to try something different, to lose pounds and detoxify yourself?Try the Asian Diet, a vegetarian diet based on Asian food standards that classify foods as the Sattva (pure), rays (harmful if eaten often or in large quantities) and Tamas (harmful). Particularly suitable for…

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The Zone diet – Is it a Safe Diet?

zone diet

The Zone Diet Review Τhe Zone diet was created by the biochemist Dr. Barry Sears. It is structured in such a way to receive 30% carbohydrates and 30% fats daily. In this way, as he explains in his famous book, Enter The Zone: A Dietary Road, you are balancing the right amount of amino acids and…

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Alkaline Diet: Lose up to 8 kg (17 pounds) With the New Diet of the Celebrities

Alkaline diet

Alkaline Diet – A Review The alkaline diet is the diet that was followed and ‘shared’ by Victoria Beckham with her fans on Twitter and that promises instant weight loss and incredible well being. This new diet is the creation of chef Natasha Corrett and nutritionist Vicki Edgson and is based on the balance of…

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The 5 Rules to Gain a Flat Belly

flat belly

To gain a flat belly it is only a matter of beauty. We are used to thinking like that, but remember that to lose belly fat it is primarily a health issue. The extra weight in the abdomen has been linked with many unpleasant diseases. You can be young and not need to employ all…

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South Beach Diet – Everything You Need to Know

south beach diet

South Beach Diet South Beach Diet is a famous diet plan that is designed by cardiologist Arthur Agatston and dietician Marie Almon. This diet was designed to act as an alternative to other popular diet programs out in the market. The initial purpose of the diet program is to prevent heart disease, but

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Calorie Calculator Watch Can Help You Lose Weight

calorie calculator watch

A calorie calculator watch or Calorie counter watch is not, despite the name, a calorie counter that counts calories. No, a calorie calculator watch is a device you wear on your wrist that monitors your heart rate and

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Avocados Are a Wonder Food!


by Cheryl Mayor People can be really lukewarm about avocados. If you don’t know when they are at peak ripeness, they can be kind of weird both in taste and texture; that is, no taste and waxy in texture.Until recently, people didn’t choose avocados partly because they thought they had no flavor, but mostly because…

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